Coffee with the Angels 02.02.18
Forgiveness Wins
The Angels Say:
Fear and resentment consume much energy. Fear produces resentment as a defense against being hurt. It has served well. As humanity – and you – become more conscious, awake and self-aware you must release fear and resentment. To do so and reclaim the energy and space it has taken: Forgive.
Many of you believe you have truly forgiven all those who have hurt you, including yourself. Yet that may not be true. To test yourself do this: bring forward someone in your mind’s eye who you feel hurt you. What do you feel? Pay close attention to the visceral response. If there is fear or anger, then you have not completely forgiven them and you are spending a lot of energy that may be unnecessarily spent.
Forgiveness is about reclaiming your own power and energy. It has nothing to do with the person you are forgiving. Forgiving yourself has everything to do with you. You, yourself are the most important person to forgive.
Here is how: Connect to the All That Is –very important to do so – then bring forth in your mind’s eye someone who hurt you. Start with someone else – then do it for yourself. In your mind, say “I forgive you” then repeat “forgive” at least 3 times. The image will fade. Continue repeating “forgive” noticing how it *feels* until the image is gone or very clear and feels good. Some may not fade out completely – this means you still need something from the experience. Often it is healing of feelings, to know what something feels like or how to live without a feeling. Do this and return to the forgiveness – you’ll notice a great difference. You can ask in this space what is needed to fully forgive. You will receive an answer. Follow the guidance.
To forgive yourself, the method is the same. It may take longer and need repeated. This is ok. You are more judgemental and critical of yourself than anyone else. Release criticalness and judgement, forgiveness will come much easier.
All of humanity on Earth is in a great time of change. Releasing fear, resentment, criticalness and judgement are master keys to the future you wish to create. You must do so at the deepest levels and learn to be in a space of emotional and feeling balance. You must move beyond simply managing to avoid negative feelings and move into the realm of embodying positive ones. To do this, you must clear out the old, negative, hurtful feelings. Forgive. Keep forgiving until it is done.
Allow yourself the process. Do the healing as needed. Many of you do not know how to live, or what it feels like to live without fear. As fear is the greatest fuel and creator of resentment you must learn to live without fear. Every bit you shift out of fear, the greater the space for faith.
It is difficult at best to have true faith in yourself when you are fearing your own choices and decisions. Process. Take steps to release fear and build faith. When you do, forgiveness wins.
EXERCISE:
Here is how: Connect to the All That Is –very important to do so – then bring forth in your mind’s eye someone who hurt you. Start with someone else – then do it for yourself. In your mind, say “I forgive you” then repeat “forgive” at least 3 times. The image will fade. Continue repeating “forgive” noticing how it *feels* until the image is gone or very clear and feels good. Some may not fade out completely – this means you still need something from the experience. Often it is healing of feelings, to know what something feels like or how to live without a feeling. Do this and return to the forgiveness – you’ll notice a great difference. You can ask in this space what is needed to fully forgive. You will receive an answer. Follow the guidance.
To forgive yourself, the method is the same.
Messages from the angels, shared with me over morning coffee. Sometimes I ask a specific question, often it is as simple as “What are we writing today?”. Frequently, the messages do parallel what I am pondering, curious about, or dealing with for myself. The text is the message from the angels, and the video contains a bit more. May you find guidance, answers or some other benefit for your life <3
Recent Comments